A counseling practice
that grew into
coordinated care.

Ometz began as a therapy practice in New Market, Virginia. Today, we continue to grow our approach to care — because the people we serve were already living it all at once.
OUR MISSION

Stated plainly, and held to.

Ometz combines clinical excellence with faith-informed care to support your journey toward wholeness. Our professional services embrace both evidence-based practices and Christian principles, providing a unique space where therapeutic expertise meets spiritual understanding.

How we work

Three commitments that shape every appointment.

Whole-Person Care

We look at the whole picture, not just one part of it.

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We treat the whole picture -  Sleep, medication, stress load, relationships and physical health don't sit in separate rooms in real life, so we don't treat them that way here.

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We say what we think -  Direct, warm and honest. If a different level of care would serve you better, we'll tell you and help you find it.

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We build for the long run -  The goal isn't a good session. It's resilience you keep after the last appointment — habits, insight and support that hold up under pressure.

How we work

The H.O.P.E. Model™

A structured, evidence-informed four-stage framework created by Dale Pickett — Honor, Own, Pursue, Evolve. It organizes the therapeutic process into a clear pathway, and Ometz provides professional training in the model for clinicians and organizations.
Progress Image
01
H - Honor (Awareness)

Honor your thoughts, emotions, experiences and story. Truth-based awareness of what is happening internally and what led you here - identifying triggers, recognizing thought patterns, and reducing shame and confusion.

02
O - own (Agency)

Own your choices, power and agency. Not about blame - about recognizing where you have influence in the present, breaking avoidance patterns, and strengthening boundaries and follow-through.

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p - pursue (Meaning)

Pursue meaning, values and purpose. Identifying what matters most and where you want your life to go from here, so motivation is sustained by something worth the effort.

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E - Evolve (Practice)

Evolve through faith, practice and relational renewal. The implementation phase - building routines, strengthening emotional regulation, improving relationships, and reinforcing identity growth over time.

Training & CEU courses
READY  WHEN YOU ARE

Come see whether we're a
fit